Long Life Strategy
A Guide for Living a Longer, Healthier, and More Fulfilling Life
by Ronald M. Caplan
It is possible to live a prolonged healthful, useful, enjoyable life. In order to achieve this, each of us needs a survival strategy.
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Available in paperback, Kindle, and Audiobook
Each of us can survive healthfully to an advanced age within a stable, advanced, educated society
Everyone needs a Strategy for Long Life, and Dr. Caplan offers it. Breakthroughs in knowledge about the cells that make up our bodies are bringing about new ways to keep healthy, to control and even stop disease before irreversible harm is caused. It is possible to be fit and healthy much longer into life, and, in fact, to actually live longer, healthier.
The ability to prolong healthy lifespan can radically change your life in myriad ways. What you can expect from your health care providers is rapidly evolving and represents a revolution in medicine.
Table of Contents, Second Edition
Living Longer
Aging: It Can Be Delayed…Can it be Reversed?
Disease Prevention
Diseases of Aging and their Prevention
Life Expectancy
The Reproductive Organs
Sexuality and Sexual Dysfunction
Conditions Related to Childbearing
Menopause and Osteoporosis
Heart Disease and Hypertension
Diabetes
Cancer
Diseases of the Joints, Arthritis
Diseases of the Central Nervous System, Migraine
Anxiety, Depression
Diet, Weight Loss
Exercise and Sleep
Cosmetic Surgery, Skin, The Eye
Parenting and Grandparenting
How Much Money do you Need?
Sickness and Loss of a Life Partner
Recreating Social Relationships
The Politics of Age
Our Aging Society: How Society Could Adapt to Accommodate Large Numbers of Healthy Older Persons
Medical Terms and Their Meaning: Glossary, Links
Long Life Strategy is available in audiobook, Kindle and paperback
Now available: German edition of Long Life Strategy, Second edition.
Disclaimer
The contents of this book and e-book and all materials contained in this book and e-book are for informational purposes only. The materials and information contained in this book and e-book are not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider if you have questions regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have read in this book and e-book. Medical professionals should not rely on any drug , drug dosage, or other information in this e-book and book, which is for informational purposes only.
If you think you may have a medical emergency, call your doctor or 911 immediately. The authors do not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this book and e-book. Reliance on any information provided in this book and e-book is solely at you own risk.
This book and e-book and its contents are provided on an “as is” basis.